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Meditation Monday, 6:30 pm at Temple

posted May 3, 2016, 8:29 AM by Michael Rose   [ updated Aug 7, 2017, 9:49 AM by Alice Hyatt ]
Starting Monday, April 11, Rabbi Hoover will lead "Meditation Monday," from 6:30 pm - 7:00 pm. She will offer a Jewish Kavvanah (intention), and we will sit together focusing on our breath for 20 minutes, noticing when the mind wanders and gently bringing the focus back to our breath. A great way to recover from Monday and start the rest of the week. (No sessions on 8/22 or 9/5, Labor Day)