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Meditation Mondays with Rabbi Hoover

posted Aug 15, 2016, 9:44 AM by Alice Hyatt   [ updated Aug 15, 2016, 2:23 PM by Michael Rose ]
Rabbi Hoover will lead "Meditation Monday," from 6:30 pm - 7:00 pm. She will offer a Jewish Kavvanah (intention), and we will sit together focusing on our breath for 20 minutes, noticing when the mind wanders and gently bringing the focus back to our breath. A great way to recover from Monday and start the rest of the week. (No sessions on 8/22 or 9/5, Labor Day)

August 15th and 29th
September 19th and 26th
6:30 - 7:00 pm.
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